Garden Therapy: Five Minutes a Day to Transform Your Life

Spending just five minutes with plants can make a world of difference to your wellbeing. Stephanie Rose shares her journey of rehabilitation from severe disability starting with just five minutes a week in the garden. 

In this seminar, you’ll see the unbelievable transformation that can happen by starting small and get a bounty of quick ideas to include plants in your life and home. From making botanical bath and body products and herbal cleaners to natural candles and garden crafts, you will leave this session with inspiration, motivation, and surely a few laughs!

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Stephanie Rose
Stephanie Rose
Garden Therapy
Session Info

Spending just five minutes with plants can make a world of difference to your wellbeing. Stephanie Rose shares her journey of rehabilitation from severe disability starting with just five minutes a week in the garden.

 

In this seminar, you’ll see the unbelievable transformation that can happen by starting small and get a bounty of quick ideas to include plants in your life and home. From making botanical bath and body products and herbal cleaners to natural candles and garden crafts, you will leave this session with inspiration, motivation, and surely a few laughs!

Bio
Stephanie Rose is an award-winning author, gardening expert, permaculture designer, herbalist, and wellness advocate from Vancouver, BC, Canada. After Stephanie faced her own debilitating illness she found solace and healing through gardening and herbs. Now, she draws on experiences from her personal journey and expert garden knowledge in her 12 published books and popular website, Garden Therapy®. Read more about Stephanie at https://gardentherapy.ca/about/

Grow a greener future!

Check out the FREE Gardening Know How mini-course on sustainable gardening.

Stephanie Rose
Stephanie Rose
Garden Therapy
Stephanie Rose is an award-winning author, gardening expert, permaculture designer, herbalist, and wellness advocate from Vancouver, BC, Canada. After Stephanie faced her own debilitating illness she found solace and healing through gardening and herbs. Now, she draws on experiences from her personal journey and expert garden knowledge in her 12 published books and popular website, Garden Therapy®. Read more about Stephanie at https://gardentherapy.ca/about/.
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